I don’t eat out much, but when I used to get Wingstop on busy nights, the mango habanero wings were always my go-to. Sticky, sweet, and just the right kind of spicy — that flavor stuck with me. I still think about that mango habanero sauce of wingstop every time I roast a batch of wings or grill some shrimp at home.

It’s the kind of sauce that makes your taste buds dance a little. The mango brings a soft, tropical sweetness, and then the habanero sneaks up on you with a bold kick — not too wild, but definitely not shy.
I loved it so much, I decided to make my own version right here in my little Minnesota kitchen. And honestly? This homemade mango habanero sauce might be even better.
I’ve made it so many times now, I could probably do it with my eyes closed. It’s super simple — no fancy ingredients, just real stuff and bold flavor.
And if you’re a fan of sauces that are sweet with a spicy twist, you’re going to want to keep this one in your fridge at all times.
What to Make with This Mango Habanero Sauce?
This copycat mango habanero sauce is so much more than just a wing sauce. You can drizzle it over grilled chicken or use it as a dipping sauce for shrimp. I’ve even brushed it over salmon before baking — and oh my goodness, it turned out perfect.
Sometimes I toss a little on roasted vegetables and coleslaw just to spice them up. This sauce goes well with rice bowls, tacos, or anything that needs a punch of flavor.
Wingstop Mango Habanero Sauce Ingredients
- 2 ripe mangoes – I use fresh, soft mangoes for their sweet, juicy flavor. You can swap in frozen ones if that’s what you have on hand.
- 2–3 habanero peppers – These little peppers pack serious heat. I always wear gloves when handling them — trust me, it’s worth it.
- 1 small carrot – Adds a touch of natural sweetness and helps give the sauce a smooth, thick texture.
- 2 cloves garlic – I love garlic in just about everything. It brings a rich, bold flavor to balance the sweet and spicy.
- 1/4 small yellow onion – A little onion gives depth and just the right hint of sharpness in the background.
- 1 lime, juiced – The fresh lime juice adds brightness and helps balance out the heat.
- 1/4 cup white vinegar – Gives the sauce that little tang and helps it last longer in the fridge.
- 1/2 teaspoon salt – Just enough to pull all the flavors together without making it too salty.
How To Make Wingstop Mango Habanero Sauce
Step 1 – Prep Your Ingredients
Start by chopping the mango, carrot, onion, and garlic into chunks. No need to be perfect — it’s all going in the blender. For the habanero peppers, cut off the stems and handle carefully.
I always wear gloves for this step. The oils from the peppers can stay on your hands and, trust me, it’s not fun if you touch your eyes after.

Step 2 – Blend Everything Together
Toss the chopped ingredients into a blender or food processor. Add the white vinegar, fresh lime juice, and salt. Blend until everything becomes smooth. You want a nice creamy texture.

Step 3 – Cook It Low and Slow
Pour your blended sauce into a small saucepan. Let it simmer gently over medium-low heat for about 15 minutes. Stir every so often to keep it from sticking. This step helps soften the spice a bit and gives a rich, deep flavor to the sauce.

Step 4 – Cool and Store
After simmering, let the sauce cool down. Then pour it into a clean glass jar or bottle. It’ll stay fresh in the fridge for up to 2 weeks. But honestly? It usually disappears in a few days around here!

Step 5 – Serve and Enjoy
Now comes the fun part. Spoon it over crispy chicken wings, drizzle it on fish tacos, or use it as a bold dipping sauce. However you use it, this mango habanero sauce will steal the show.
Things To Note To Avoid Mistake
- Use frozen mango if fresh isn’t available — just thaw it first.
- Start with 2 habaneros, then taste and adjust. You can always add more heat, but you can’t take it out.
- Simmering is key — it helps mellow the peppers and blend the flavors.
- Wear gloves when handling hot peppers, always!
- If you want a thinner sauce, add a splash of water during blending.
Wingstop Mango Habanero Sauce Scoville
Habanero peppers are pretty spicy — Wingstop mango habanero sauce sits around 100,000 to 350,000 Scoville units. That’s a big jump from a jalapeño.
But don’t worry — the sweetness from the mango and the vinegar cuts the heat just enough. You’ll still feel a nice burn, but it’s balanced with sweet, zesty flavor.
This homemade version is slightly milder than the original Wingstop one, especially if you use just 2 peppers.
FAQs
1. How spicy is this sauce?
This sauce has a medium to high heat level. It depends on how many habanero peppers you use. Two is milder, three or more gets really spicy.
2. Can I make this sauce without mango?
You can try using pineapple or peaches instead of mango, but the flavor will change. Mango gives the best creamy sweetness.
3. Is this sauce like the one from Wingstop?
Yes! It’s a close homemade version. It’s sweet, spicy, and sticky — just like the real deal.
4. How long does the sauce last in the fridge?
Stored in a sealed glass jar, it lasts up to 2 weeks. Always use a clean spoon to avoid contamination.
5. Can I freeze this sauce?
Yes, you can freeze it in a sealed container for up to 3 months. Thaw in the fridge and stir well before using.
6. What can I serve this sauce with?
Wings, tacos, grilled shrimp, roasted vegetables, rice bowls, even sandwiches. It’s super versatile.
7. Can I use this as a marinade?
Yes! It works great as a marinade for chicken, shrimp, or tofu. Just marinate for a few hours before cooking.
8. How do I tone down the heat if it’s too spicy?
Add a bit more mango or a spoonful of honey. You can also stir in plain yogurt or sour cream to use as a dip.
9. What’s a good side dish with wings and this sauce?
Try it with crispy fries, coleslaw, or even my whole hog potato salad — they all balance the heat beautifully.
Wingstop Mango Habanero Sauce Recipe
This Wingstop Mango Habanero Sauce copycat recipe is sweet, spicy, and made with real mango, habanero peppers, garlic, and lime. It’s the perfect sticky wing sauce you can whip up at home — bold flavor, no fancy stuff. Just like Wingstop’s, but fresher and way easier on your wallet.
Ingredients
- 2 ripe mangoes, peeled and diced (or 1 cup frozen mango, thawed)
- 2–3 habanero peppers, stemmed (use gloves!)
- 1 small carrot, peeled and chopped
- 2 cloves garlic, peeled
- 1/4 small yellow onion, roughly chopped
- 1 lime, juiced
- 1/4 cup white vinegar
- 1/2 tsp salt
Instructions
- Start by coarsely chopping the mango, carrot, garlic, and onion. If you’re using fresh habaneros, remove the stems — and don’t forget to wear gloves.
- Toss all your chopped ingredients into a blender or food processor. Add in the vinegar, lime juice, and salt. Blend it all until the mixture is smooth and creamy.
- Pour the blended sauce into a small saucepan and bring it to a gentle simmer over medium-low heat. Let it simmer for about 15 minutes, stirring occasionally so nothing sticks.
- Let the sauce cool slightly, then pour it into a clean glass jar or bottle. It’ll keep in the fridge for up to 2 weeks — if it lasts that long.
- Use this sauce on crispy wings, drizzle it over grilled shrimp tacos, or serve it as a dipping sauce.
Nutrition Information:
Serving Size:
About 2 tablespoonsAmount Per Serving: Calories: 30Sodium: 120mgCarbohydrates: 7gSugar: 5g
Nutrition info is an estimate based on standard ingredients and portion sizes. Always double-check with your own tools or apps if you need exact numbers.
I truly hope you try this recipe in your own kitchen. If you do, I’d love to hear how it turned out for you. Share your cooking stories in the comments, and don’t forget to follow me on Pinterest for more down-home, easy recipes.



